Keto Cheeseburger Bowls

Serving Size: 4 servings
Prep Time: 10 minutes
Cook Time: 20 minutes

Ingredients:

• 1 lb ground beef
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• Salt and pepper, to taste
• 4 slices cheddar cheese
• 4 cups shredded lettuce
• 1 cup cherry tomatoes, halved
• 1/2 cup diced red onion
• Sugar-free ketchup and mustard, for serving

Instructions:

1. In a large skillet over medium heat, cook the ground beef until browned and cooked through, breaking it apart with a spatula as it cooks.
2. Season the cooked beef with garlic powder, onion powder, salt, and pepper, to taste. Mix well to incorporate the seasonings.
3. Once the beef is fully cooked and seasoned, remove the skillet from the heat.
4. Divide the shredded lettuce among serving bowls, creating a bed of lettuce in each bowl.
5. Spoon the seasoned ground beef over the lettuce in each bowl, dividing it evenly.
6. Top each bowl with halved cherry tomatoes and diced red onion.
7. Place a slice of cheddar cheese on top of each bowl.
8. Optional: Microwave each bowl for 30 seconds to melt the cheese.
9. Serve the Cheeseburger Bowls with sugar-free ketchup and mustard on the side for dipping or drizzling.

Tips:

• Feel free to customize your cheeseburger bowls with additional toppings like pickles, avocado slices, bacon bits, or jalapenos.
• If you prefer a different cheese, such as American or Swiss, feel free to substitute it for the cheddar cheese.
• For added flavor, you can mix a tablespoon of sugar-free barbecue sauce into the ground beef while cooking.

Nutritional Information (per serving):

• Calories: 420
• Total Fat: 30g
• Saturated Fat: 12g
• Cholesterol: 100mg
• Sodium: 450mg
• Total Carbohydrates: 6g
• Dietary Fiber: 2g
• Sugars: 3g
• Protein: 31g