The Ultimate Guide to the Best Keto Pancake Mix: 11 Top Picks for a Guilt-Free, Delicious Breakfast

Discover the ultimate guide to the best keto pancake mix options that will transform your breakfast experience. Keto doesn't have to be boring!

The Ultimate Guide to the Best Keto Pancake Mix: 11 Top Picks for a Guilt-Free, Delicious Breakfast
Best Keto Pancake Mix

Wake up to a world where indulging in your morning cravings doesn't mean breaking your keto vows!

Imagine flipping golden, fluffy pancakes onto your plate, drizzling them with keto-friendly syrup, and savoring each bite without a hint of guilt. It's not a dream—it's the reality that the best keto pancake mixes can offer!

Key Takeaways:

  • Discover the top keto pancake mixes that offer the taste and texture of real pancakes without the carbs.
  • Learn how to enhance your keto pancake experience with the right ingredients and cooking techniques.
  • Find out how to make your own keto pancake mix at home for a personalized breakfast treat.

Pancakes are a beloved breakfast staple, but for those on a ketogenic diet, traditional pancakes are off the menu due to their high carb content.

However, the rise of keto-friendly pancake mixes has made it possible to enjoy delicious pancakes without breaking your carb bank.

In this comprehensive guide, we'll explore the best keto pancake mix options available, how to choose them, and how to make the most out of your keto pancake experience.

Understanding Keto Pancake Mixes

Keto pancake mixes are designed to provide the fluffy texture and comforting taste of regular pancakes while keeping the net carbs per serving low.

These mixes often use alternative flours such as almond flour, coconut flour, and other grain-free options to replace traditional wheat flour.

The finest grind of these flours ensures a nice texture that mimics the mouthfeel of real pancakes.

To achieve the desired rise without using high-carb ingredients, keto pancake recipes often incorporate baking powder or baking soda.

The Best Ingredients for Keto Pancakes

Blueberry Pancakes
Aviate Keto Pancakes

When it comes to creating fluffy keto pancakes, the choice of ingredients is crucial.

Coconut flour and almond milk are popular choices for their low carb content and ability to produce a batter that's close to traditional pancake batter.

Additions like egg whites, heavy cream, or nut milk can help achieve the perfect consistency.

For sweetness without the added sugar, natural sweeteners like monk fruit or keto maple syrup are excellent options.

And for those who love a bit of indulgence, sugar free chocolate chips or a dollop of whipped cream can make your keto pancakes a gourmet treat.

How to Choose the Right Keto Pancake Mix

With so many keto pancake mixes on the market, it can be overwhelming to choose the best one.

Look for mixes that have a low net carbs per serving count and are free from added sugars.

The ingredient list should be short and recognizable, with no artificial additives.

Brands like Wholesome Yum and other pancake mixes that focus on natural, keto-friendly ingredients are often the best choices.

We have read the reviews and checked all the nutritional information to help you find the keto pancake mix that is best for you! You will see our Top 11 picks below.

Making Keto Pancakes at Home

For those who prefer a homemade touch, creating your own keto pancake recipe is a straightforward process.

Start with a base of coconut flour or almond flour, and add leavening agents like baking powder.

To sweeten your mix, incorporate a keto-friendly sweetener like monk fruit.

For added flavor, a pinch of salt, vanilla extract, or add cinnamon can make a big difference.

Store your dry mix in an airtight container, and when you're ready to make pancakes, just add eggs, nut milk, and a bit of oil like coconut oil or avocado oil.

Cooking Techniques for Perfect Keto Pancakes

Perfect Keto Pancakes
Livlo Keto Pancakes

Achieving the perfect keto pancake requires a bit of know-how.

Preheat your griddle or pan to medium heat and use a non-stick surface or a well-oiled pan to prevent sticking.

Pour the pancake batter onto the hot surface and watch for bubbles to form before flipping.

Keto pancakes often cook faster than regular pancakes, so keep an eye on them to avoid burning.

A mini waffle maker can also be used to make keto waffles with the same batter for a fun twist on the classic breakfast.

Serving Suggestions for Keto Pancakes

To elevate your keto pancake experience, consider the toppings and sides.

Fresh berries, sugar free syrup, a sprinkle of nuts and a handful of sugar free chocolate chips can add layers of flavor without the carbs.

For a creamy addition, a dollop of whipped cream or a drizzle of keto-friendly syrup like keto maple syrup can make your pancakes feel indulgent.

If you're looking to increase your fat intake for the day, a pat of butter or a spoonful of coconut oil can be a delicious way to do so.

Storing and Reheating Keto Pancakes

Store And Reheat Keto Pancakes

Keto pancakes can be made in advance and stored for a quick and easy breakfast option.

Allow the pancakes to cool completely before storing them in an airtight container in the refrigerator.

To reheat, simply pop them in the toaster or microwave until warm.

This makes keto pancakes a convenient option for those with busy mornings or for anyone who wants to meal prep for the week.

Customizing Your Keto Pancake Mix

One of the joys of keto pancake mixes is the ability to customize them to your liking.

Whether you want to add cinnamon for a warm spice flavor, use more almond milk for thinner pancakes, or mix in egg whites for extra fluffiness, the possibilities are endless.

Experimenting with different add-ins and adjustments can help you create your perfect keto pancake recipe.

Keto Pancake Mixes vs. Other Pancake Mixes

When comparing keto pancake mixes to other pancake mixes, the key difference is the carb count.

Keto mixes are specifically formulated to keep carbs low and are often gluten free and grain free.

This makes them suitable for those on a low carb diet or ketogenic lifestyle.

While other mixes may offer convenience, they typically contain wheat flour and added sugars that are not compatible with a keto diet.

The Ultimate Keto Pancake Mix Showdown

Scotty's Everyday Keto Pancake & Waffle Mix

From the comfort of your kitchen, transform your breakfast into a keto-friendly feast. Let's dive into the top-tier mixes that will make your taste buds dance and keep your carb count low.

Choosing the best keto pancake mix is a matter of personal preference, dietary needs, and taste.

Whether you prioritize net carbs per serving, the inclusion of almond or coconut flour, or the absence of added sugar, there's a mix out there that will meet your needs and exceed your expectations.

Remember to pair your keto pancakes with other keto-friendly toppings like sugar-free syrup, whipped cream, fresh berries, or even a dollop of coconut oil for added richness.

With these top-tier keto pancake mixes, you can enjoy delicious pancakes that taste like the real thing while staying true to your ketogenic lifestyle.


1. Wholesome Yum Foods Keto Pancake Mix

Wholesome Yum Foods Keto Pancake Mix

Starting your day with a stack of pancakes that won't kick you out of ketosis is now possible, thanks to Wholesome Yum Foods Keto Pancake Mix. This mix is crafted with almond flour and coconut flour, ensuring a low net carb count while delivering a taste that rivals regular pancakes.

Exclusive Insights:

  • Net Carbs Per Serving: Only 4g, perfect for maintaining ketosis.
  • Grain Free: No wheat flour here, making it a great gluten-free option.
  • Sweetened with Monk Fruit: A natural sweetener that keeps the sugar content down.

Customer Review:

"I've tried many keto pancake mixes, but Wholesome Yum's is by far the best keto pancake mix out there. The pancakes come out fluffy and flavorful every time. I can finally enjoy my favorite breakfast without the guilt!"


2. Birch Benders Keto Pancake & Waffle Mix

Birch Benders Keto Pancake & Waffle Mix

Birch Benders knows how to make keto-friendly pancakes easy and delicious. Their Keto Pancake & Waffle Mix is a versatile option for both pancakes and waffles, made with high-quality ingredients like almond flour and coconut flour.

Exclusive Insights:

  • Grain-Free and Gluten-Free: Ideal for those avoiding grains and gluten.
  • Just Add Water: No need for extra ingredients, making it super convenient.
  • 6g Net Carbs: A bit higher in carbs but still keto-friendly for those looking for a more traditional taste.

Customer Review:

"Birch Benders is my go-to for a quick keto breakfast. The mix is so easy to use—just add water, and you're good to go. The pancakes are fluffy, and the waffles have a nice texture. Definitely a must-try!"


3. Keto and Co Pancake & Waffle Mix

Keto and Co Pancake & Waffle Mix

Keto and Co's mix is a dream come true for those on a ketogenic lifestyle. It's a low carb pancake mix that doesn't compromise on taste or texture.

Exclusive Insights:

  • High Fiber: Keeps you full longer and aids in digestion.
  • 2g Net Carbs: Low in carbs, high in deliciousness.
  • No Added Sugar: Keep your sugar intake in check while enjoying your favorite breakfast.

Customer Review:

"I love how the Keto and Co mix has a fine texture that doesn't feel grainy. The pancakes are so good, I sometimes forget they're keto. Plus, they keep me full until lunch!"


4. Good Dee's Pancake Mix

Good Dee's Pancake Mix

Good Dee's offers a keto pancake mix that's also free from gluten and maltitol, making it a safe choice for those with sensitivities. It's a wholesome option for a keto pancake recipe that feels indulgent.

Exclusive Insights:

  • MCT Oil Infused: For an added boost of healthy fats.
  • Only 1g Net Carb: One of the lowest carb counts for a keto pancake mix.
  • No Almond Flour: Great for those with nut allergies or who prefer coconut flour.

Customer Review:

"The Good Dee's mix is my weekend treat. I throw in some sugar-free chocolate chips and a dash of vanilla extract, and it's like eating dessert for breakfast. So good and filling!"


5. Lakanto Keto Pancake & Waffle Mix

Lakanto Keto Pancake & Waffle Mix

Lakanto's mix is sweetened with monk fruit, a natural sweetener, ensuring that your pancakes are both keto-friendly and delicious. It's a great base for fluffy keto pancakes that won't disappoint. With only 1g net carbs this is an excellent choice for your low carb breakfast!

Exclusive Insights:

  • Monk Fruit Sweetened: A natural sweetener that keeps your blood sugar levels stable.
  • Protein-Packed: Each serving includes additional protein to keep you energized.
  • Gluten-Free and Dairy-Free: Suitable for a wide range of dietary restrictions.

I love how they break down the Net Carbs!
Break Down Of Net Carbs On Lakanto Keto Pancake & Waffle Mix

Customer Review:

"Lakanto's mix is my favorite because it's sweetened just right with monk fruit. The pancakes come out fluffy and light, and I don't have to worry about gluten or dairy. It's a win-win for my diet and my taste buds."


6. Carbquik Baking Mix

Carbquik Baking Mix

Carbquik Baking Mix is not just for pancakes; it's a must have baking mix that can be used for a variety of keto-friendly recipes.

It's the ultimate low-carb baking solution. From pancakes to pizza crusts, this mix is a keto baker's dream, offering versatility and taste without the carbs.

However, it shines as a low carb pancake mix, with only 2g net carbs, offering a taste and texture that's close to traditional flour-based mixes.

Exclusive Insights:

  • Tapioca Starch: Gives the pancakes a nice, fluffy texture.
  • High in Fiber: Helps to balance the carb count and aids in digestion.
  • Taste and Texture: Mimics the taste and texture of regular flour, making your keto pancakes feel like a cheat meal.

Customer Review:

"Carbquik is my secret weapon for keto baking. The pancakes I make with it are so fluffy and delicious that my non-keto family members love them too. It's a staple in my kitchen."


7. Scotty's Everyday Keto Pancake & Waffle Mix

Scotty's Everyday Keto Pancake & Waffle Mix

Scotty's Everyday mix is designed to create that perfect pancake experience without the carbs. It's a fantastic option for those who miss the taste and feel of traditional pancakes.

Exclusive Insights:

  • Zero Net Carbs: A rare find in keto pancake mixes.
  • Almond Flour-Based: A great source of healthy fats and fiber.
  • Just Add Eggs and Oil: Simple ingredients for a quick and easy breakfast.

Customer Review:

"Scotty's mix is unbelievable—zero net carbs and the pancakes taste like the real deal. I just add some eggs and avocado oil, and I've got the perfect keto breakfast."


8. King Arthur Keto Wheat Flour Blend Pancake Mix

King Arthur Keto Wheat Flour Blend Pancake Mix

King Arthur's Keto Wheat Flour Blend Pancake Mix is a unique offering that includes wheat flour while still keeping the carb count low. It's a great option for those who want the taste of wheat without the carbs.

Exclusive Insights:

  • Contains Wheat: For those who prefer the taste but still want low carbs.
  • 2g Net Carbs: A moderate carb count for a balanced keto diet.
  • Add Unsweetened Almond Milk: For a lighter pancake batter that cooks up fluffy.

Customer Review:

"I was skeptical about a wheat-based keto mix, but King Arthur nailed it. The pancakes have just the right amount of carbs and taste amazing. I use unsweetened almond milk, and they turn out perfect."


9. Livlo Keto Biscuit & Pancake Mix

Livlo Keto Biscuit & Pancake Mix

Livlo's Keto Biscuit & Pancake Mix is a versatile option that allows you to enjoy both biscuits and pancakes without the carb overload. It's a great addition to any keto-friendly pantry.

Exclusive Insights:

  • Low Net Carbs: With only 2g net carbs per serving, it's a low-carb dream come true.
  • Gluten-Free: Perfect for those with gluten sensitivities or anyone looking for a cleaner pancake option.
  • Rich in Fiber: High in fiber to keep you full and satisfied longer.

Customer Review:

"Livlo's mix is so versatile—I've made both biscuits and pancakes, and they're equally fantastic. The almond flour base is perfect, and I love using avocado oil for an extra health boost."


10. Keto Pancake Cup by Birch Benders

Keto Pancake Cup by Birch Benders

For those on the go, Birch Benders' Keto Pancake Cup is a convenient and tasty option. Just add water, microwave, and you've got a keto-friendly pancake ready to eat.

Exclusive Insights:

  • 5 g of net carbs which is still a bit high but the convenience might make it worth it.
  • No Added Sugar: Keep your sugar intake low while enjoying a sweet treat.
  • Portable: Take it with you to work or when traveling for a hassle-free keto meal.

Customer Review:

"The Birch Benders Keto Pancake Cup is a game-changer for busy mornings. It's so easy to make and surprisingly tasty for a microwaveable cup. I always keep a few at my desk."


11. Aviate Keto Pancake & Waffle Mix

Aviate Keto Pancake & Waffle Mix

Aviate Keto Pancake Mix is a game-changer for those who crave hearty, keto friendly pancakes.

This mix is designed to deliver fluffy keto pancakes with just the right amount of almond flour for a satisfying texture.

Exclusive Insights:

  • Easy to Prepare: Just add eggs, unsweetened almond milk, and oil for perfect pancakes every time.
  • High in Protein: Packed with protein to fuel your day and only 1g net carbs.
  • Keto and Paleo-Friendly: Catering to various dietary needs, this baking mix is both keto and paleo-approved.

Customer Review:

"Aviate's mix is a staple in my pantry now. These fluffy pancakes are so easy to whip up, and they taste like the real deal. I love that I can enjoy a hearty breakfast that's still keto and paleo-friendly!"


Indulging in delicious pancakes while maintaining a keto lifestyle has never been easier.

With these 11 best keto pancake mixes, you can whip up a batch of fluffy, low-carb pancakes that will make you forget all about traditional high-carb options.

Whether you're looking for a quick microwaveable option, a high-protein mix, or a versatile baking mix, there's something for everyone.

So grab your favorite sugar-free syrup, some fresh berries, and a dollop of whipped cream, and get ready to enjoy a guilt-free breakfast that's as tasty as it is nutritious.

Happy flipping!

FAQ Section

Q: Can I make keto pancakes without a mix?

A: Absolutely! You can create your own keto pancake mix using ingredients like coconut flour, almond flour, baking powder, and a keto-friendly sweetener.

Just add eggs, nut milk, and oil to your dry mix when you're ready to cook.


Q: How many net carbs are typically in a serving of keto pancakes?

A: The net carbs per serving can vary depending on the mix and recipe, but most keto pancake mixes aim to keep the carb count low, often ranging between 2-5 net carbs per serving.


Q: Are keto pancake mixes gluten free?

A: Many keto pancake mixes are gluten free as they use grain-free flours like almond and coconut flour instead of traditional wheat flour.

However, always check the packaging to ensure the mix meets your dietary requirements.